The language of emotions

1

Question: Is getting devoid of all emotions a part of feeling contented?

Acharya Prashant: Can you do that?

Why must we give importance to hypothetical questions? Can you really get rid of all emotions? And if you do, would that person be the same as this one? And if not, then why must this person ask an imaginary question about that person?

You live in emotions. What makes you so afraid or resentful of emotions? Do you even know what they are? A letter comes to you, in some alien language, would you tear it up and throw it away, because you cannot comprehend the language? Do you know French?

(Pointing to some other listener) You write a letter to him in French, what is he to do?
“Oh! French! I don’t know this language.” (Gestures of the letter being torn)

Do you know the language of emotions? Do you know what they are telling you? Why don’t you read their language? Why don’t you listen to what the mind is saying through emotions? Why do you want to dismiss all emotions? I am not saying patronize emotions. I am just saying, first of all, know what something is, before doing anything about it. And is that not simply obvious?

What are emotions? 

It’s an intense wave in the mind, powerful enough to have physical signs. 

A little bit of disturbance in the mind, you call it anger or irritation; seismic waves in the mind! And your cheeks flush and your body starts shivering and then you say you are getting emotional, right? From where is the emotion drawing its energy? What is contained in your subconscious? Are emotions not a beautiful opportunity to learn from your mind?

Don’t you want to know, why you got furious? Don’t you want to see, what saddens you so much? We cannot often read the subtle language of the mind.

Emotions are gross, you cannot miss them; thoughts can be missed. Faint signs can be missed; emotions cannot be missed. You are weeping, you are crying hoarse—it’s impossible to miss. Or you are beating somebody up. Now, neither you nor that person can miss what is happening. If you miss, it will pain a lot.

So, emotions are a good opportunity, they speak very loudly—listen to them. And by listening to them, I do not mean, again, patronize them. I do not mean that you must supply more energy to them. I do not mean that you must take them as the Truth. Of course, they are mental activity, but whatever they are, they tell something about the state of the mind.

Why not read the letter? Rather than asking questions like “Who am I?”, if you just pay attention to how you are behaving, how emotions are rising within you, you will see you know already everything about who you are.

Through your personality, nothing but the Truth expresses itself.

If you have any dislike for yourself, then you are disliking the Truth.

That does not mean that you must like yourself.

Not disliking is sufficient.

There is hardly anybody who really likes himself. We are just too full of contempt towards ourselves. Even the ones who are called as narcissists are really self-negators like everybody else.

See what is going on without condemnation, without feeling the need to correct it.

There is nothing random that is going on.

All the happening is rooted in you, to know the happening is to know oneself.


~ Excerpts from a ‘Shabd-Yoga’ session. Edited for clarity.

Watch the session: Acharya Prashant: The language of emotions

Read more articles on this topic:

Article 1: A relationship based on emotions is a relationship based on ego

Article 2:  What is emotion?

Article 3: On Lalleshwari: The saint is not obliged to conform to your expectations


25th Advait Learning Camp with Acharya Prashant is being organized
Dates: 16th to 19th October
Place: Mukteshwar, Uttarakhand

To apply, send an email to requests@prashantadvait.com


Editor’s Note: 

Books by Acharya Prashant are available on AMAZON:

http://tinyurl.com/Acharya-Prashant

Advertisements

2 thoughts on “The language of emotions

    • There are various opportunities to connect to and meet Acharya Prashant. These are:

      1. Meet the Master:

      Meet the Master program is rare opportunity to meet Acharya Prashant personally, either physically or online. To meet the Master, send your application, write to requests@prashantadvait.com or contact: Ms. Anoushka Jain: +91-9818585917.

      2. Advait Learning Camps:

      Advait Learning Camps are monthly retreats organized under Acharya Prashant’s guidance. These camps are about spending four days and three nights in the lap of nature, while reading, reflecting, learning and evolving. So far, scores of ALCs have been organised in places like Rishikesh, Mukteshwar, Jim Corbett National Park, Chopta, KainchiDham, etc.
      Additionally, we organize dedicated bonding camps for kids and parents. To participate in the camp, write an e-mail to requests@prashantadvait.com, or call: Sh. Anshu Sharma at +91-8376055661.

      3. Course in Realization:

      Course in Realization, a classroom-based learning program led by Acharya Prashant, is an initiative towards disseminating clarity and intelligence in the world. In this course, a rigorous study of a scripture or a saint is undertaken each month.
      To join in, send your application, write to requests@prashantadvait.com or contact: Sh. Apaar: +91-9818591240

      4. Month of Awakening:

      For those who cannot attend sessions physically, the foundation does online streaming of few selected sessions via Skype or Webinar. Known as Month of Awakening, this facility offers live streaming of sessions and helps seekers listen to Acharya-Ji while being where they are.
      To receive the blessing, send your application to requests@prashantadvait.com or contact: Ms. Anoushka Jain: +91-9818585917

      5. Blessings from Beyond:

      Weekends with Acharya Prashant brings you the unique opportunity for a 2 day 2 night stay with the Master every month at Advait Ashram, Greater Noida. The getaway involves two mystical days of dynamic activities, explorations of the self, sports, meditative reading, deep reflections, midnight walks and more.
      To get a taste of the beyond, register yourself at requests@prashantadvait.com or contact Ms. Anu Batra:+91-9555554772

      6. Triyog:

      Daily morning 2 hour Yog feast for your total well-being. Comprising of
      Hatha Yog, Bhakti Yog and Gyan Yog.

      Send your application, write to: requests@prashantadvait.com Or to register: Contact: Shri Kundan Singh: +91-9999102998
      Venue: Advait Bodhsthal, Greater Noida, India.

      This reply comes to you from volunteers of PrashantAdvait Foundation who maintain this channel.

      Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s