Do you think sitting still for ten minutes is meditation?

Do you think sitting still for ten minutes is meditation?

No. One has to be still for twenty-four hours—that is meditation.

And if you have to be still for twenty-four hours, then you have to be surrendered to the Truth, twenty-four hours.

This twenty-hours surrender is meditation.

The Truth is twenty-four hours. The Truth will continuously guide you about the Right action. This guidance is meditation, and the Right action is meditation.

And for that, you need not do anything, because your doing itself is arrogance.

You have to stop putting your energies into the doing.

And you have to pray to get the inspiration to stop putting your energies in that foolish direction.

Meditation is nothing but a cessation,

cessation of what you have been doing and

who you are.

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