Tag Archives: Immersion

What is the process of gaining mental clarity?

What is the process of gaining mental clarity

Question: What is the process of clarity? Is it just listening with immersion, in no resistance? What is Truth? How do we decide that it is listening without effort? If there is Truth in what you hear, there is change and transformation, and then Truth becomes the Master.

Acharya Prashant: We will take it step by step.

What is the process of clarity?

So, there is a lot that the mind has acquired. There is a lot that the mind has acquired. Whatever has come to the mind, has come with a promise.

What is the promise? The promise is – I will give you peace! It can have different names – Love, Joy. But the promise is always there. Nothing has been accepted by the mind without that promise.

The mind’s whole objective in accepting conditioning is that, conditioning is worthwhile. Otherwise the mind won’t accept anything.

Mind feels inadequate. Mind feels incomplete. Whosoever promises it completion, the mind latches on to it; it, him, her, whatever.

Wherever, from any direction, there is the faintest possibility of emancipation, of freedom from that incompleteness and inadequacy, the mind says, “Please give it to me. Whatever it is, give it to me.” That is the promise that the mind is holding on to.

So, what is the process of clarity?

The process of clarity is – I accepted something based on a promise! Is the promise being met? That’s it.

Ask.

This ideology came to my life with the promise that – it will give me peace! Organised religion came into my life with the promise that – it will give me peace. A particular person came into my life with the promise that- it will give me peace. Is it giving me ‘that’? This is the process. Ask this question. And if it’s not giving you that, clear it away. That is clarity.

Whatsoever comes to you, if it is not giving you ‘that’ which is your deepest longing, and your deepest longing is for peace. Whatsoever comes into your life, if it is not giving you that, clear it away. Get rid of it.

That is clarity.

“It is not that! It is not that. I was deceived. I made a mistake. And it is alright. I made a mistake. It can be cleared. It can be corrected.”

It could be a thought, it could be a vision, it could be a target, it could be an identity, it could be your self-image! Whatever it is, is it giving me ‘that’, or is it a source of strife? Is it a source of conflict? Ask – whatever is present in your mind, what is it doing to your life? What is it, that it is bringing to you?

How do you feel when you are with a particular idea? When you are with it, in awareness, how do you feel?

How do you feel when you are really with a particular person? Not just bodily, sitting side by side. When you are really with him in attention, how do you feel? Does it bring peace to you? Or, in fact, looking closely at that person, makes him all the more despicable! He can be tolerated, if you do not look at him closely. But the more attentively you look at that person, the more repugnant it is. So, that’s it!

Similarly with books! Ultimately, is this giving ‘that’  to me? Or when you are with a teacher! “Jaa guru se bhram naa mitey, bhranti naa jeev kaa jaaye, saa guru jhootha jaaniye, tyagat der naa laaye!”

Is it clearing away confusion? Is bhram/bhranti(illusion) dissolving? If it is giving you that, that the clouds are being cleared, the Sun is now shining in my inner sky, then it’s alright. What is that book doing to you? What is that video doing to you? That is the only way of knowing. And that is the process of clarity.

Ask yourself!

“Is it making the mind even more clouded? Is it loading me with more beliefs, more content, more stuff, more load, more baggage? Or is it making me lighter? Featherweight, flying around in the wind.”

And once you have seen it, then please be honest. Please be honest.

So, you are asking – what is the process of clarity? Is it just listening with immersion, and no resistance?

No, you see, it is not only a particular action, which you are calling as ‘listening’. Hearing something out, in a particular period of time, will not be sufficient. Is this what you are calling as ‘listening’, is this something that is a part of entire life, or is it something that is limited to a few hours? If by this, what you mean is, that I listen to ‘life’ with immersion and in a resistance-less way, it is beautiful. But if by this, what you mean is that – I hear a out particular person, or a particular book, then that won’t help much!

‘Listening’ is a quality of life itself. It’s an all-pervasive thing.

Not limited to just a few hours.

If what you mean, extends to the whole spread of your life, then what you are saying is very nice! Good.

But, immersion cannot be time-bound.

Immersion cannot be time-bound.

Resistance-lessness cannot be time bound.

Excerpts from a ‘Shabd-Yoga’ session. Edited for clarity.

Watch the session: Acharya Prashant: What is the process of gaining mental clarity?

Books by the Speaker are available at:

Amazonhttp://tinyurl.com/Acharya-Prashant

Flipkarthttps://goo.gl/fS0zHf

coverpage

Most of us live a life of poor man

If today you find that your energy gets expressed in all kinds of stupid ways, it’s only because it’s not flowing in the right channels. When it doesn’t flow in the right channels then it gets invested into all idiocies. So, what do you do? You gossip. Have you ever tried to estimate the kind of time that you spend in gossip? Or, day dreaming. Just sitting or lying down. Just randomly thinking. And mind is wandering here and there, going to different planets, different galaxies. Doing unthinkable things. And what we we doing? Lying down and sleeping.

Why does that happen? That happens because there is energy but it’s being squandered. You’ve not given it the right channel. Then there is no intensity on your face. Then there is only stupid idiocy. The face itself tells that life is being wasted. And it is so pathetic. One life, one youth, and slipping away.

When your energy and attention is flowing in the right channels, then you have no time left for gossiping and complaining, for random squabbles, for picking up stupid fights, or feeling hurt. Who has the time to feel hurt? Life is so precious. And there are a thousand things to do. Who has the inclination to complain? There is so much coming my way. Why complain? Instead, take what is coming. Then life is rich. Not the life of a poor man.

Most of us live a life of poor man. Life can be very very very rich. But not when you say “Either this, or that”. Life is rich when you say, “And. And. And”. And, “And” does not mean that I’m greedy for more. It only means that I’m available to everything. I’m not closed. When the opportunity comes knocking, I’m available. When the sun rises, I’m available to look at it. When the stars shine, I’m available to dance under them. When the birds are singing, I’m available to listen to them. I’m not closed. When I’m besides a river, I’m available to enter the river, I don’t say “Oh my God what will happen. River? Good boys don’t go to river.”
Remain available. You won’t lose out.



Read the complete article: How to set priorities in life?

How to set priorities in life?

21762214_1227353527370622_921021697824714700_nQuestion: Sir, how to balance between different things? Like there are studies, and extra-curricular activities. Then there is family and friends. Different priorities.

Acharya Prashant: What’s your name?

L: Animesh.

AP: Sit, Animesh. You are asking how do we balance between our different priorities. The word ‘balance’ is a very violent word. It denotes competition. That the different priorities are competing amongst each other, and I want to decide who deserves my time. You’re speaking the language of ‘or’.

‘Or’ denotes either this or that. Can’t be both. Now, this is conflict. Somebody has to lose.  If you give you time to this then that has to lose, if you give time to that then this has to lose. Life does not proceed like this. Have you heard of a term ‘polymath’? A polymath is a person who is very versed in a thousand things, whose excellence pervades many different domains.

Continue reading

The relationships of a healthy mind

This is what love is – a composed, relaxed mind. To put it simply, to love the other is to have a healthy relationship with the other and for the mind to have a healthy relationship with the other, first of all the mind must be healthy in itself. Are you getting it?

How can I have a healthy relationship with you, if I am not healthy?

How can the relationship be healthy, when the mind in the relationship is not healthy?

Is it possible?

Is it possible that the mind is diseased but, the relationship is healthy? Is it possible?

Do you get now, what love is? A healthy mind, the relationships of a healthy mind are called Love.

The relationship of a healthy mind are called loving relationships.



Read the Article: What is a relationship of love?

What is a relationship of love?

himalaya2

 

Listener: In the previous activity we have learned what Love is not, then what Love is?

Acharya Prashant: That same activity sheet also contained a paragraph on that. Didn’t it?

L: Sir, but they were just the reciprocate; the opposite of what love is not. It didn’t actually explained what love is.

AP: (nodding his head in dismissal) It did. It very clearly did that. Is anybody carrying that sheet?

Even looking at that sheet will be a good experience. Read the last paragraph – what is love? Now, give it to me. Let me read it aloud.

Pay attention. Last paragraph, last heading and that’s why it has been highlighted in another color. Do you see that?

Continue reading

Spirituality is not an isolated activity

The distinction between spiritual life and worldly life is a false distinction. That which is called as Truth is not to be attained in isolation or abstraction. It is found in the middle of life, not in the middle of some special spiritual life, but in the middle of our everyday life.

Spirituality is not an isolated activity. You do not say that these are the things that I do and then the next thing that I am engaged in is, spirituality. If you do not do what you are doing, then how will you ever come to the facts of what you believe yourself to be.

Spirituality is not morality, it is not a set of commandments, it is never instructive. It does not tell you, do this or do that. And if you are ever told that in the name of self-inquiry or spiritual progress, then just be very cautious, it must be somebody who doesn’t understand.

Your condition at this moment is the sum total and complete representation of all your life, not only this life of the past 30 or 50 years, but your entire evolutionary life as well. What you are, this moment is a total expression of the collective flow of the whole stream, the whole evolutionary process, for each of us. Now, why do we need to go elsewhere and read a book? Here is the book, our life is the book, so close and so unavoidable.


Read the Complete Article: Spirituality is basic honesty

Spirituality is basic honesty

33585401262_83a31096ab_o

Question: I want to seek the Truth, for me service to the humanity is my means to serve the Truth. This is what excites me and am drawn towards. I have been attending Satsangs, and they say it is about dropping your identity and exploring who you are as the greatest. So, I am confused if I am avoiding the Truth by attachment to my passion.

Acharya Prashant: Let me put something very emphatically.

The distinction between spiritual life and worldly life is a false distinction. That which is called as Truth is not to be attained in isolation or abstraction. It is found in the middle of life, not in the middle of some special spiritual life, but in the middle of our everyday life.

Continue reading