Tag Archives: Kabir

How to unburden the mind? || Acharya Prashant (2019)

How to unburden the mind

Question: Acharya Ji, I just keep feeling burdened most of the times, and to escape this burden, I keep racing all day long. But I find myself feeling heavy again. Please help me unburden myself.

Acharya Prashant Ji: You are burdened, that itself is the proof of the burden. The burden surely does exist, otherwise, why would there be a burdened one. So, you are burdened, and you are moving. That movement, you are describing as a race. Great!

If you are burdened and troubled, then surely you must move.

But if you are burdened and troubled, but your movement has to be, with the intention of, and in the direction of, un-burdening. 

If I am burdened, and as a result of the burden, I run, then the purpose of the run should be to un-burden myself. So, it’s great that you are running everyday. Now, what remains to be asked, is the question, that whether your race is helping you to be unburdened.

You wake up in the morning, and the entire day you have been running, has this running helped you by the evening? If it has helped you, congratulations! Again tomorrow, run more, run faster. Running is exactly what you need. But, if it has not unburdened you, then all your running has been in vain, and it has been a stupid thing, to run without knowing the destination, or the purpose.

I am a great supporter of movement. If one is at the wrong place, one must move, and one must move fast. One must run indeed. And one must energetically run. I seriously support action. But action ought to have a purpose. The purpose is decided by the state of the actor. 

If the actor is in bondage, then the sole purpose of the action has to be, the liberation of the actor. Now, are you acting towards your liberation. Look at your daily actions. Are they contributing to your liberation? Or are you rather acting to enslave yourself, even more deeply?

Action is good, action is inevitable. But what is your action leading to? Run, run fast. But run in the right direction. Sometimes we run so fast, and in such scare, and with such blindness, that we become incapable of knowing where we are going. Then, a second of rest, helps. A bit of a pause, brings in some sanity.

You can even ask yourself, “What am I doing? What am I expending precious time and energy towards? While it is a matter of celebration, that you are capable of running, capable of energy, it is an equally serious concern, how you are expending yourself? Because time and energy won’t last forever.

Today you are able to run. Tomorrow? As long as you can run, make good use of the running. A day will come, when the running will anyway cease. Is it too much to enquire into? “Am I getting any better, by doing what I am continually doing?” Is this too difficult a question to ask.

“This is what I am doing everyday. The same pattern, the same repetition. Is it taking me anywhere, or I am just feasting on blind hope?”

Today, somebody quoted me on one of the groups. I was told. Many years back, maybe five, six, or seven years, I had said that had Kabir Sahib been alive today, and looked at the railway station, and the railway engine and the train, then he would have spontaneously uttered something. This was long back.

So, jokingly I had said, that Kabir Sahib would have said, “Dhak dhak dhak engine chale, chalta chati phod. Sahib maarg jaane nahin, jaayegaa kis or. (The engine is running, and running, making a lot of noise, and moving with so much power. It has no clue of route to God, where will it lead itself to.”

So you are a very powerful engine, and you are running your heart out. “Dhak dhak dhak dhak engine chale, chalta chati phod.” That’s probably the state of most middle-class hard-workers. See how hard they work. Look at the roads at 8:30 a.m. every morning, congested with all the hard-workers. And then look at the roads at 8:30 p.m. every night. Again congested with all the hard-workers. Obviously they are working very hard.

Had they invested even a quarter of their time and energy towards liberation, they won’t have needed to congest the roads anymore. Our energy is going towards self-destruction. And our energy is going towards fattening our slave masters. You work so very hard, and who reaps the benefit of your labor? Some fat man sitting at the top of the food chain, right?

Sometimes you don’t even know of his name. And it would be extremely rare, if you have ever met him. And he is real recipient, of the fruit of your labor. What you get, by way of salary, a profit, is so meager. But still you do get something. That is sufficient to meet all your expenses. You are also able to save a bit for the rainy day.

And given the kind of life that you are leading, obviously cancer is not very far away. Everything that you are doing every day, every hour, is an invitation to cancer. But don’t worry, you will have savings.

In your last six months, you will duly transfer all your savings to the hospital, the fruit of your hard work, all your life. And you will feel vindicated. You will say, “See, I knew I will have cancer. And therefore, with great responsibility, like a good citizen, I kept saving every month. And all those savings, are standing by me now. Otherwise, what would have I given to the hospital?”

And not even once do you realise, that your cancer, is nothing, but a product of your hard work – the kind of life that you have lived. Look at your statement – ‘I get up every morning, and I feel burdened, and then I race through the entire day, and I repeat the vicious cycle the next day’.

Do you really think that this kind if lifestyle will spare even your physical health?

Excerpts from a ‘Shabd-Yoga’ session. Edited for clarity.

Watch the session:  How to unburden the mind? || Acharya Prashant (2019)

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How to bear prolonged Sadhna? || Acharya Prashant (2018)

How to bear prolonged Sadhna

Question: Acharya ji, how to bear prolonged saadhana?

I have inertia, in moving along the spiritual path. One day I sat down to read Jiddu Krishnamurti for MAG(Month of Awakening) session, and I read him for hours. I really enjoyed, and felt at peace. Yet, I never opened it again, even though I wanted to complete the remaining chapters. Similarly, when I am feeling low, I feel like watching some spiritual videos. But I choose only the ones under fifteen minutes. I can watch five-six videos which are short, but I will never choose to watch a one hour video.

I know that I have not yet reached the state, to understand things, beyond mind. Yet sometimes I question, what exactly I am trying to achieve on this path. Please help. How should I get over the inertia, and the doubt. What should I do? I am confused.

Acharya Prashant Ji: It is not about understanding. It is also not about not knowing what you are trying to achieve. It is simply a thing of the modern, post-modern age, called ‘attention-deficit’. Nothing else.

Had you already known, what is worth achieving in life, there is anyways, no need to watch spiritual videos. So, if you do not know what is worth achieving. It is okay. The spiritual videos will help you know that. So, that’s fine.

The thing is that, technology, and development, and economics have brought us to a point, where we have everything pre-cooked and easy, and ready to be served to us. May be, one day you can be with Krishnamurti, for a long stretch. But that is not ingrained in you.

We live in an age, where the smart-phone offers us very quick gratification. We live in an age, where I suppose there is a limit of one minute on Instagram videos. So if you watch fifteen minute long videos, so it is in itself, some kind of an accomplishment. It does not have to do with your spiritual thirst. It has to do with the times we are living in.

Kids are not being tested at all. They are being promoted to the next class, I suppose, till class Eighth or Sixth. Class Eighth. So everybody has it easy. The board examination results are not as per percentages, are they? I am talking of Class Xth and XIIth examination board examinations. They are according to grades or CGPA. And everybody is a ninety-nine percent holder. If you are a ninety-five per-center, it is a shame.

Everything is easy. But the path of spirituality is one of rigor, and labor, and toil, and self-dissolution, and nothing prepares you for that. Everything is being delivered to you, on a platter. Especially if you come from a developed country.

It has been many times, over-ensured, that you do not suffer, at least materially. Unemployment, you will get benefits. Old age, you will get benefits. Medical situation, you will be covered. Why work hard? Where are austerities? What is the meaning of penance?

‘Saadhana’ has become a very unreasonable word. If everything is available at the drop of a hat, rather at the click of the button, what does one mean by ‘prolonged saadhana‘? That is why you would not want to go back to somebody like Jiddu Krishnamurti. He does not entertain you.

Once in a blue moon, he is palatable. But he cannot be a regular fare. Tell me what do you want, all is available. Amazon is there, next day delivery. What do you call it? Amazon Prime. Roads are improving, and so are cars. When I was a kid, it used to take eight hours, to reach Jim Corbett National Park. I just returned from Jim Corbett National Park, took less than five hours.

Spending time, investing time, on something you consider worthwhile, is not needed anymore.

You want to go Kailash Mansarover, there is a helicopter service available. And it used to be an excruciating pilgrimage. People even used to lay down their lives, in order to reach the Kailash Parvat, the Mansarover lake. And today, the helicopter just drops you there.

If you can reach even Shiva, instantaneously, what is the point of any spiritual journey? Why would you listen to this Acharya ji, who rambles on and on, for an infinite number of hours? You give me something that is under fifteen minutes.

And you know, you have made it up a little. You know that, right? You know that it is not fifteen minutes, it is five minutes. Anything beyond five minutes, is intolerable. It is okay. That’s the characteristic of our modern civilisation. Everything has to be a quickie. Two-minute noodles.

One restaurant, I unfortunately stepped into, was offering seven-course meals in one. I asked that why are you offering seven-course meals in one. He said, “That’s the trend. But if you want seven course meals, in seven courses, then you have to pay X. And if you want seven course meals, in one course, then you have to pay 3X, because we are saving your time.”

Kabir Sahib puts it, as only he can, “Chalo chalo sab koi kahe, mohe andesa aur. Saahab se parichay nahin, jayenge kis thaur.”

( All are rushing, and all are being told to rush, but I have a certain doubt. You do not know him, in which direction would you go?).

Yes, you are increasing your speed madly, but where are you going? Where are you going? What are you saving your time for? There is no doubt that this age offers great conveniences, and you can save a lot of time. But what for?

Often, the time that you save, is utilised to self-destruct.

Saving time would be great, if you knew how to use that time.

But I really wonder, what is going to be a valid use of time, saved from reading Jiddu Krishnamurti? You could have heard Acharya ji for one hour, instead you heard him for only ten minutes. You saved fifty-minutes. Now, what is going to be a superior use of fifty-minutes? Please tell me. Listening to a spiritual video, was obviously to you, and inferior use of these fifty-minutes. Now that you have saved these fifty minutes, aren’t you you obliged towards yourself, to put them to a superior use? What is going to be that superior use?

Time has only one legitimate purpose – to help you move into the timeless.

Invest more and more time, into the service of the timeless.

If you want to save time, then save time from all the miscellaneous non-sense, time gets spent in.

Save time from there.

Do not save time, from the Scriptures and the Teachers.

Save time, and dedicate it to the right cause. Dedicating time to the right cause, is much more important than merely saving time. Otherwise, we said, you could as well be saving time, and using the saved time to self-destruct.

Excerpts from a ‘Shabd-Yoga’ session. Edited for clarity.

Watch the session:  How to bear prolonged Sadhna? || Acharya Prashant (2018)

Books by the Speaker are available at:

Amazonhttp://tinyurl.com/Acharya-Prashant

Flipkarthttps://goo.gl/fS0zHf

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Keep moving, even if it is dark || Acharya Prashant on Saint Kabir (2018)

dark

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Questioner:

Pranaam Acharya Ji,

I have lived life in images. In past I have kept myself away from experiences with the excuse of not being sufficiently prepared. I realize now that all this is a myth. How can I be prepared without practice?

But I’m still afraid, afraid of losing, afraid of not having the proper logic to debate my opponents. My competitor is winning with walkovers, I’m losing respect, people, chances of a good life. I have the opportunity to save myself but instead I’m asking you what to do. Seems, I want to surrender and live like a slave. Why am I letting somebody steal an edge over me?

Is my self image so low that I’m not standing up for myself?

Thank you.

Acharya Prashant:  Abhay, this is a classical case of, ‘duvidha mein dono gaye, maya mili na Ram’ (In doubt, both are lost: the material and the Truth).

It’s a phase of transition, it’s an intermediate stage, and right now you belong neither here nor there. When somebody is in this kind of situation, I advise him to keep moving forward with greater speed, and greater determination. Don’t just stop there. And if someone repeatedly tells me that he can’t move forward, then I advise him to turn back.

There’s a city of maya, it’s a beautiful city, enchanting, appealing, bewitching but it survives on your life-blood. It gives you a few good moments but at the cost of the essence of your life. It gives you pleasure at the cost of the essential. And then there is the city of the Beyond, that city when looked at from the city of maya is not very attractive. It’s a calm, serene place but it does not have too many flashy attractions. It is the city of bliss and the city of maya is the city of bling, the city of blitz. Most of us care for blitz than for bliss.

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Acharya Prashant: Is plunging into sex a method to gain freedom from sex?

Question: Acharya Ji, you have said in a previous session while discussing the attraction towards sex, that one does not need to get entangled even to overcome or suppress. One rather needs to leave sex behind. One should seek that for which one is really eager. All the energy should go in that direction.

One is not rejecting sex, one is just prioritizing correctly. One is saying that the one that has a lower priority must wait because there is something immensely more important that is higher up the priority. That which is higher up the priority is so immense that it would never get completed, never get over. So the one who is waiting for his turn, the one who is lower down the order would just keep waiting.

He would not need to be killed, he would have just been permanently postponed. And she says that, in the same session, Acharya Ji has said “In the subconscious, there is a lot that terrifies you and you try to escape that fear by not trying to know more about it. When you first enter, you will find ‘that’ will scare you but if you stay with it courageously you will meet the one that delivers you from that fear.

If a person doesn’t meet ‘that’, which scares him and how you meet the one that liberates from the fear. Therefore, on your way meet all your imperfections and impurities and it is only after that you will meet the one that purifies, perfects and completes you.

So having quoted these two excerpts from a previous session, the question is, In the context of the pull of Maya and the worldly, here relating to the pull of the sexual energy, does one acknowledge it  and transcend it by focusing on the ‘Ananth’ or God ? or does one drop the defences against Maya, go through the worldly and only then arrive at the door of the Ananth.

Thank you.

Acharya Prashant: So, two excerpts have been quoted and apparently the two excerpts are in contradiction. The first one says that you do not need to get entangled, and the second one says that you need to meet all your fears, all your impurities, all your imperfections head-on.

So the questioner is a little confused and she is asking what to do? Does one seek to cleanse herself or does one need to plunge into her own conditioning? I will repeat the question for you. In the context of the pull of Maya and the worldly, here relating to the pull of the sexual energy, does one acknowledge it and transcend it by focusing on God ? or does one drop the defenses against Maya, go through the worldly and only then arrive at the door of the Ananth?

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Ego – A strange thing

The ego is a strange thing. When it gets hurt, then it gets bigger.

Whatever you do, even to diminish the ego, only nourishes the ego.

Nobody has lost and nobody has gained. Both have just been fooled.

The ego is an entity which increases, by any effort of yours. Even the effort, to get rid of the ego, nourishes the ego.

Non-resistance means getting rid of that ‘I’ that accepts or rejects.

Non-resistance is to drop the right to accept. If you are still accepting, you are still so strong. You are the authority. You are the authority, who accepts.

When you throw garbage out of your house, do you also throw out your television and your wife? You only drop things selectively. You only drop that, which you think is not valuable. But when the dropping happens by itself, then anything can get dropped.



Read the complete article: Acharya Prashant: The difference between acceptance and non-resistance


 

Acharya Prashant: The difference between acceptance and non-resistance

Question: Its quite difficult to discuss about spirituality, because there are two worlds, the one we know, the spiritual one. When you say for example, in a spiritual way, when I do something to you, I do it to me because we are one. There is something, everyone experiences, When I give, for example, money to you, I am losing the money and you are gaining the money. And then we can…

AP: No… No… No…

We will proceed with this example, itself. Did we get what was said? What was said was that I had said, previously, that in the spiritual world, what one does to the other is what one does to the self, to himself.  Here, a counterexample is coming, he is saying, suppose he gives me, a coin, then I gain a coin and he loses a coin. Two different things are happening. What is happening to me is not the same as what is happening to him.  What is happening to me, is the opposite of what is happening to him. So he is saying that the spiritual world and the real world are different. They are not. This example is misplaced. We will see how.

Why do you remember, giving somebody a coin?

L: Because we are expecting something in return.

AP: When do you remember, giving something to somebody? When do you keep account and record of what you have given to somebody? Only then you remember it, right?

You are eating and your little child comes to you and you give half your bread to him, do you remember it? Do you remember it? But you are talking of this event, giving a coin, so surely you can talk of it only because you can remember it.  So when will you remember it? We are talking of the psychological happening, not the material happening. When will you remember giving a coin to somebody?

L: When it’s important.

AP: When it means something to you. So it is an act of ego, you are attaching value to the coin. The other fellow, if he too remembers receiving a coin, then what is happening there?

L: It has value for him too.

AP: It has value for him too. Now the same thing is happening, these are two ends of the duality. He is giving importance because he thought he, has lost something and he is giving importance because he thinks he has gained something. It’s the same psychological event that is unfolding itself. There, the insecure ego is feeling that it has lost something and hence puffing up. When you feel you have lost something, what happens to your sense of ‘I’?

You are sitting silently, by the river and suddenly you feel, that you have lost something, your wallet is missing. Now, what happens to your sense of ‘I’? Go into the event. What happens to it?

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Beginning itself is wrong

Defeat is hardly ever to be measured in terms of the events that happen outside of you. Defeat hurts exactly because defeat happens inside of you.

The beginning itself is wrong. The end will follow the beginning. When you have begun wrongly, the process cannot correct the beginning.

You might be a great driver, but if you do not know where you are coming from and where you are going, then your driving skills will only take you quicker to the wrong place.

What has begun wrongly cannot be corrected by the finesse involved in the process.

And one feels bad about his condition only when he strongly identifies with his condition.

Defeat is not the end of the war. Defeat is not in the end of the war. Mostly defeat lies in the beginning of war.

The more you pick unnecessary battles, the more you will feel defeated. The more you will feel defeated, the more will be the urge to fight another unnecessary battle. It’s a downward spiral. Once caught you remain caught.

Willpower, commitment, determination they are of so little use because they are extremely superficial. One can be a very committed person and yet have a very petty mind because one is needlessly committed. Committed to the wrong thing from the wrong center.

Efficiency or discipline or determination or commitment make sense only when the fundamental has been taken care of.



Read the complete article: Forget winning, first choose the right battle