The greatest dependence is psychological dependence

Before you talk of the future, shouldn’t you first understand what you are doing right now?

In your moments of deepest enjoyment, have you ever thought of the future? Tell me?

To look towards future, one would have to take his attention away from the present, right?

Your goals cannot be bigger than your awareness. Goals will just be within the circumference of what you know.

Life is the present moment, there is nothing else. If you are free right now, there is no need to become enslaved the next moment. Why do you want to pretend that we are slaves? You are not! You are free this moment!

And remember, financial dependence is not a great dependence. Even physical dependence may not be a great dependence. The greatest dependence is psychological dependence.



Read the complete article: Acharya Prashant: On plans and goal-setting


 

Acharya Prashant: On plans and goal-setting

Question: Acharya Ji, we should have future plans also. What should set that in our minds that what we are going to be in future!

Acharya Prashant: Alright, that is a very sensible question. What’s your name?

Questioner: Aanchal.

AP: Right. Aanchal, suppose if one day, you give one of your friends a call. And say, tell me, which road goes to Chandigarh? How do I reach Chandigarh? And you are feverishly asking her. How do I reach Chandigarh, tell me, how do I reach Chandigarh? If your friend is sensible enough, what is the question she is going to ask you?

Listeners: Where are you, now?

AP: Where are you right now? To reach anywhere, shouldn’t you firstly know where are you right now? To talk about future, shouldn’t you firstly know what the present moment is? And if the present moment is known, is Chandigarh too far away?

Before you talk of the future, shouldn’t you first understand what you are doing right now?

And right now means exactly right now! Are you aware of how your thoughts are wending? Are you aware, from where are these questions arising? Are you even aware, why there is incessant thirst for the future?

In your moments of deepest enjoyment, have you ever thought of the future?

Tell me?

Have you noticed? Have you been attentive to the fact that when is it that you really start thinking of the future?

When you are? Insecure. When you are insecure, and tense and anxious, that’s when your mind rushes to the future.

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Not to get the incentive is itself a disincentive

Do you have a goal when you are free of botheration? Ask yourself.

Not to get the incentive is itself a disincentive. Is it not?

Always remember, you will not run after something unless you are worried. All motivation has a close linkage to worry.

Always have a firm realization, let me even call it a feeling, that I am alright. I might be defeated, I might take losses, I might be rebuked, scolded, still, fundamentally I am alright. Never lose that inner faith.

No goal is bigger than you. You are bigger than anything your mind can come up with. A goal, a fantasy, an imagination, a concept, you are bigger than that.

You are not worried about goals. Goals come because you are worried. Do you get the subtle difference?

When the mind is worried, then it sets more and more goals and becomes more and more serious about them. Becomes very serious about the goals.



Read the complete article: Acharya Prashant: How to be free from botheration?


 

Acharya Prashant: How to be free from botheration?

Question: Acharya Ji, my question is, “How to be free of botheration and still be focused on our goal”?

Acharya Prashant: What’s your name?

Questioner: Kumar Abhishek.

AP: Sit, Abhishek.

Abhishek is saying, how to be free from botheration and yet to be focused on the goal. Let’s examine.

Abhishek, where does the goal arise from?

You are asking, one – I need to be free from worries; parallelly, I need to be focused on my goal.

I am beginning by asking you, from where does the goal arise?

Do you have a goal when you are free of botheration?

Ask yourself.

When you are Light and Joyful, are you still thinking of goals? Go to your moments, when you are free, light. Were you planning, were you concerned with goals? Were you concerned with goals?

It’s obvious that goals arise from botheration. The more bothered you are, the more is your sense of inner incompleteness, the more goals will be there in your mind. A goal is like a medicine. I am feeling sick, I am feeling sick, so I am searching for a medicine in the future. Goals are not only like a medicine, they are also a ‘False medicine.’ Because the botheration is right now and the medicine is in the?

Listener: Future.

AP: Future. It’s like saying, I have a severe headache, a migraine right now, but I have planned for a medicine that will work two years hence. What kind of medicine is this? If you have a migraine right now, when do you need the medicine to work? Right now. The suffering is right now, the botheration is right now, you need something that heals you?

L: Right now.

AP: Right Now.

Two things, One – goals arise from a sense of turbulence, from a sense of, there is something wrong somewhere, from a sense of there is something unworthy, inadequate about me and I need to make up for it by achieving something in future. I am not alright.  I will be alright when that goal is achieved. Right? That’s what the goal tells you. You will be good, admirable, lovable, adequate when you get that promotion when you have that amount of money when you earn that respectability. That’s what the promise of the goal is. And we fail to see that it is a false promise. A false medicine.

So, Abhishek you are asking for the impossible. You are saying, “How not to bother and how still to be focused on goals?” Do you see how you are asking for the impossible? Goals themselves arise from the poisonous soil of botheration. If there is no botheration, how will there be any goals either? How will there be any goals, if you are not worried?

Tha’s why you see, In many systems, in many institutions, in the minds of many people, it is essential that they keep those around them, worried. Because they know that unless you are kept worried, you will not run after goals. In many professions, the lure of incentives is given, to achieve targets, goals. Parallelly, there is a threat of disincentives. And in any case,

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The centered mind

Bother fully, plan fully and execute fully with all your mind but remember fully that neither the action nor the result of the action, can mean much to you. Neither can it reduce you, nor can it enhance you.

What is the fun in playing the game if you are not playing wholeheartedly?

 

My task is to disappoint you.

You will not get it there. Not because it is impossible to have it but because you already have it.



Read the complete article: Acharya Prashant: The result of action can neither enhance you nor reduce you

Far better than introspection is attention.

Attention says, “Whatever is happening, be in that, be alive, be present.” Give everything to ‘what is’ and forget everything else. Let all your concerns disappear, Let all miscellaneous thoughts disappear. Let all planning, all worries disappear. Nothing, no movement in the mind at all. A complete disappearance of all disturbances. Just presence, this is attention. And when you are attentive, after that introspection will appear foolish. You will say, “What should I introspect?” The event is done, the game has been played, the rock has been walked, the food has been eaten, now what is there to introspect?

And when I am introspecting about the past, I am losing out the present. Every second that I am ruminating about the past is a second that I am losing out in the present. So the general meaning of introspection is very misplaced. Very misplaced. It is just as we said, a ‘Postmortem’. The event has been done and now you are uselessly thinking about it.

Far better than introspection is attention. Attention says, “When the event is there, let the event be there and nothing else, let everything else disappear, dive into the event, give everything. And when the event is not there, then forget the event. Then there is no need to think. When you are awake, be fully awake. and when you are asleep, be fully asleep. When you are asleep, don’t keep thinking about the day. Don’t keep having bad dreams. When awake, fully awake, when asleep, fully asleep.”



Read the complete article: Past, future and introspection

Past, future and introspection

SR Generic_ EnglishQuestion: Sir everyone says that introspect yourself, realize your true potential. I have failed to do that.

Acharya Prashant: There is no need. Actually what you are calling as introspection is usually a post-mortem. What people typically call as introspection usually means that “Once the event is done, now think about it” and that is only wastage of time. That is only wastage of time. Attention is something totally different.

Sitting over here if you are introspecting, you are wasting your time and my time. Why? because you will be introspecting about something that happened in the morning. Now, is it morning right now? But you will be introspecting. And all introspection is about an event that has gone by or is the past. Attention is something totally different. I ask for attention. Continue reading