Tag Archives: positive thoughts

Does positive thinking work? || Acharya Prashant (2018)

 

Does positive thinking work

Question: What is ‘thought’? Why is thought dualistic? What is ‘positive thinking’? Does positive thinking work? Why is positive thinking, a hype?

Acharya Prashant: Positive thought is never fully positive, negative thought is never fully negative. That is the meaning of the uncertainty, that always tags any thought.

What is ‘uncertainty’? ‘Uncertainty’ means, that when you are positive, you cannot be certainly positive. The doubt, that positivity is flanked by negativity, always remains. What do you call as a ‘positive thought’? Thought that makes you happy. A thought about your well-being, a thought that – you would be alright or better-off. A thought of hope.

But hope is not ever certain. Hope is always accompanied by fear. You hope that you might win, but somewhere you are also afraid that you might not. So, uncertainty is there. Similarly when there is a negative thought, yet you keep hoping that the negative might be averted. Even in matters of despair, you are not fully certain. You keep clinging to some hope, howsoever unreasonable. This is what is meant, when it said that – thought is dualistic.

Total certainty is non-dual. Non-duality is possible, only when the other side, any kind of otherness, totally ceases to exist. When there is no ‘other’, there is no duality. But where there is thought, there would always be the other side of the coin.

When you are being positive, then you are looking at one side of the coin, but deep within you know that the other side also exists, and is just waiting to show-up. A little flip, and everything would change, right?

So, thought never gives you total assurance. You remain a bit iffy. Everything remains dicey. You cannot fully relax. You cannot just go to sleep. It always remains important, therefore, to carry your defenses.

With thought, therefore, fear always is there. First of all, fear is there. And second, a continuation of thought is there. When something has not been concluded, it would continue. And with thought, there is never any conclusion, and therefore, an indefinite continuation is there.

You keep thinking. It is like an infinite snakes and ladders game. Just when you think that you are about to reach the conclusion, you land in the mouth of a giant snake, and you are back to square one. And now again you continue with your long, arduous journey. And back again, to the same old point, and then again, a resumption, and then again despair. But all this helps you to while away life.

Thought serves a great purpose, it eats away your time. Otherwise, time will become such a burden.

Thinking, thinking, you continuously think, and you comfortably let days, months, years, decades, slip away.  And then you are so thankful when the death arrives. Otherwise, living eighty years, and that too in awareness, would have been such a pain.

You will have, had to go through the rigors of right action.

Thoughts facilitate an avoidance of right action.

Thought is helpful. Someone comes to you and demands, “Now is the time to climb up the hill, are you ready with your trekking gear?” And you say, “No, I am still thinking.” So, all the effort and the pain, that would have come with climbing the hill, has been successfully avoided. You are still thinking.

Thinking is nice, scaling the heights is arduous.

Have you ever asked yourself – if positive thought is really ‘positive’, then why are there ever any negative thoughts, after a positive thought?

If positive thought is really ‘positive’, it should have ended even the possibility of any future negativity. But that possibility remains, and vice versa.

Excerpts from a ‘Shabd-Yoga’ session. Edited for clarity.

Watch the session: Does positive thinking work? || Acharya Prashant (2018)

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Acharya Prashant, with students: Is the ego a gift from God?

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Acharya Prashant: Himadari’s question is, “Does ego have a negative impact on one’s life?”

Himadri, we found out that ego is a disease. What effect can ego have upon you, except a negative impact? There is no positive impact that the ego can have.

We have been saying all along that ego is slavery, ego is lifelessness. Are these not clearly negative? Do you know what ego means? Ego means that you will be always afraid. Those of you who have experienced fear. Fear of any kind they must know. That all forms of fear come only from the ego.

Don’t you see directly that ego is such a terrible thing? It makes life hell. Because ego comes from the outside and you start internalizing it. You also realize that it can also go back to the outside. So, you are always afraid. You always think that someone can take it away from you. Your sense of self is given to you by a group of people. So, those group of people will become your master. You will remain always afraid because they can take back their acceptance. You are at their mercy.

When you come over to speak on a podium. Don’t you see why you are so terribly nervous? Many of you? Would you be nervous had you been told to speak in a vacant room, just in front of the mirror? You won’t be nervous. Right? But you are nervous in front of the audience. Why? Because your self-image comes from that audience. If the audience tells you, “You are wonderful.” You start believing that you are. And you are afraid that now the audience may say that I am a coward. So you start shivering. All forms of fear come from the ego. From a borrowed sense of the self. There is no other cause of fear.

Now you tell me, “Whether it is positive or negative?” Yes, what is it?

Listener 1: Sir, if it is always responsible for fear and other things. So, should one be egoistic?

AP: You tell me.

L1: I am asking you.

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Core value is ‘Clarity’

Why can’t my response to a situation arise directly of my out of my intelligence? Why do I need an ideal? Why do I need an ideal to show me the way? Why do you need to give me ideals? Don’t I have the power to understand? And can’t my action come out of my own power? Why do I need the support of an ideal? Why?

Every course of action and its opposite course of action both are alright in a different situation. So, how can there be an ideal response? 

Your very fundamental core value is ‘Clarity’ except that there is no core values.

Ideals obfuscate ‘clarity.’ So, anybody who will have ideals as core values will find that he is missing out on clarity. That clarity has also been given the name of ‘emptiness.’ Emptiness because it is clear, clear of everything. It is empty. That is the only core value. A little ahead that core value takes the shape of a few other core values. They are called Truth, Joy, Love, Freedom.



Read the complete article: Acharya Prashant: Your ideals will always limit you

Acharya Prashant: Your ideals will always limit you

L1: Acharya Ji, my question is on the applicability of idealism that is practicality of idealism. Basically, an idealism and practical approach both are separate, It cannot be together. But if some people try to bring idealism in the practical life. It’s always like to creates a problem. Like we all are on and off face the problem which becomes a prison for saying the Truth.

So, what my question is does idealism that applies to the practical world does it create the issue and problem that was meant to solve the issue and the problem?

Acharya Prashant: Good! Pranay?

Pranay has asked the question the gist of which is that following ideals often lands one into trouble. What to do when the situation is like this? What are the Ideals?

L2: Ideals are ethics. Just as my Life is there and there is no conflict in between me and my favorite personalities and I keep on following him and practicing him.

AP: Can you simplify it a little more? I don’t know what the ideals are. You need to educate me. What are the ideals?

L2: Which are right things.

AP: What is the right thing?

L2: Which doesn’t land us into the problem.

AP: How do you know that it is right to express your hands like this? You just did that. How do you know that it is right to look that way? You just did that. How do you know? Can you have an ideal for every situation? And life is moments and remember a moment is not a second. A moment is infinitesimally smaller than a second. And for every moment you need some kind of a response right? Some kind of a right response. Can you have an ideal to guide you?

What is an ideal answer to the question that I am posing? How do I know? How do I know that it is ideal for me to ask you this question? How do you know that it is ideal of you to listen attentively?

Ideals sound like a well-meaning word but what are they? What are the ideals?

Alright! Let me try something and tell me whether it’s okay. I am saying ideals are some kind of predetermined response to a situation. When the situation is like this you respond like this. X comes to you and your output is Y. That is an ideal, right? Input X output Y. Is that an ideal? Is that not what an ideal is?

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One does not control dreams, one wakes up

Don’t say, “How to control thoughts?” Don’t say, “How to control dreams?” One does not control dreams. One wakes up.

But we’re not interested in waking up. We’re interested in changing the dreams. Now if you have one dream and then you have another dream, has your position changed for better? I am asking you, you’re dreaming of fire and you’re afraid, now you’re dreaming of fountains and waterfalls and you’re happy, has anything really changed?

Don’t say, “How to control thoughts?” Because even the controller is fast asleep. Ask me, “How do I understand thoughts?” That is waking up. When there are so many thoughts going on in the mind, don’t hold onto them. This much you realize that I’m thinking, right? When you’re thinking you know that you’re thinking. If you can know this much that you’re thinking, you can also remember that every thought is just an external influence, not really important.

Alright, it is there. It is the natural tendency of mind to think. Let the mind be involved in its own preoccupations. Can I stand a the little distance from the mind and look at the mind. That will happen only when you don’t take your thoughts too seriously. Don’t become attached or identified with them.



Read the complete article: How to control my thoughts?

How to control my thoughts?

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L: Sir, you always say to live with the thoughts. But at any second there are so many thoughts in mind so how to control it sir? How to control mind?

AP: Who will control them? If one is in a dream and the dream is very confused dream, then who will control the dream.

Don’t say, “How to control thoughts?” Don’t say, “How to control dreams?” One doesn’t control dreams. One wakes up.

But we’re not interested in waking up. We’re interested in changing the dreams. Now if you have one dream and then you have another dream, has your position changed for better? I am asking you, you’re dreaming of fire and you’re afraid, now you’re dreaming of fountains and waterfalls and you’re happy, has anything really changed? Continue reading

What are high thoughts and low thoughts?

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Question: What are high thoughts and low thoughts?

Shri Prashant: Let’s see. Think that you are speaking in the Russian language or in the Spanish language. Is it possible to think so?

L1: No.

SP: It is not; because to think, there must be some relation of the thought with your past.

Now write down a law: All thoughts come from the past. Continue reading