Tag Archives: self-improvement

Quotes, February’19 – March’19

1.

We all are bleeding in the fight

We all are fighting tirelessly.

The pity is:

We are all fighting the wrong battle.

The wounds are there.

The blood is there.

The sweat is there.

The tiredness is there.

The battle is wrong.

2.

Conserve your energy,

Train your thoughts,

Discipline your little self.

Time is precious, attention is precious.

To waste time, it is not necessary that you must do something wasteful.

It is enough to just worry.

3.

Humbly go

to the root of the mistake,

without feeling ashamed,

without a great self-image.

Look at yourself laughing,

as one looks at a joker,

laughing

at his own jokes.

Now you see

the mother mistake.

Seriousness is the mother mistake.

Don’t take yourself so seriously!

4.

This is happening, that is happening…

But whatsoever is happening is not big enough to trouble you.

That is Samadhi.

5.

Beware the man who thinks he understands.

6.

There is nothing called

self-purification

and self-improvement.

There is only one I,

and it cannot be improved upon.

And even if the false I gets improved,

only the false benefits.

How do you get better

by decorating your shadow?

Don’t improve the false,

just disown it.

7.

Was the thing the same before you perceived it?

If yes, why does the thing appear different every time you see it?

Was there a thing at all before you perceived it?

8.

Is spontaneity wonderful?

The spontaneous utterance of a sage is musical,

The spontaneous utterance of a fool is abusive.

Like everything else in life, the value of a thing or action depends squarely on where it is coming from.

9.

If you love, you want to help.

If you want to help, you will have to more clearly know the one who needs to be helped.

When you clearly know the one you want to help, there arises disgust.

That’s the challenge of love: to keep loving the one who provokes revulsion in you.

10.

Isn’t it a spell?

When you are out of it, doesn’t it all look clearly stupid?

Don’t you then curse yourself for being so blindly spellbound?

Obviously stupid it looks, but only after you’re out of it.

Why make basic freedom distant by giving it a fancy name like enlightenment?

11.

When you know

what is going on, then

you are liberated from that which is going on.

12.

It is not given to me to lie still.

The only way to see me still

is to match pace with me.

13.

The Truly spiritual man

is young in action,

and eternally old in realisation.

At the centre,

he is completely still,

like Shiva in mystical stillness.

At the periphery,

he is a lover and a fighter,

like Shiva in existential dance.

14.

What is commitment?

If I am not fit to get what I want,

then it is the ‘I’ that must yield, adjust, disappear.

The want cannot be compromised with. The want must, and will, remain.

It is the want that will shape, discipline and dissolve the I.

Commitment, Devotion, Surrender.

15.

When You are gone,then nothing matters. Body sans Heart.

When You are here, then nothing matters.

We then just casually play.

Will it matter if we win?

Well, not much.

Will it matter if we lose?

Well, not much.

The game is not meant to be won, it is meant to be played. Together.

16.

To touch

without leaving your fingerprints

– That’s the mark of

the shrewd criminal,

or the wisest saint.

17.

When you are one with the object of your consciousness, then there is just one entity, neither you nor the world. Both you and the world disappear.

This disappearance is the end of duality and end of consciousness.

A lightness free of consciousness remains, and this is awareness.

18.

If you find yourself stuck with suffering, ask: Is suffering sticking to me? Or am I sticking to suffering?

One sticks to suffering by sticking to the same breakfast, same friends, same cap, same habits.

When everything in life is being kept the same, how can life itself change?

19.

Just reading the Guru helps little.

You’ve to be near.

Physically as you live, you’ve to be physically near.

Even being within the seeing range of the Guru won’t help.

You’ve to be within smelling range of the Guru.

Actually, you’ve to be within slapping range of the Guru.

20.

We have a tremendous potential to suffer and a tremendous resistance to call our situation as suffering.

We name our situation as ambition, hope, desire, duty, passion, love, but never give it the right name:suffering.

We laugh aloud among others, and suffer quietly in our loneliness

21.

Even when you are totally drenched in melancholy,

You are able to cry only because you are still healthy.

22.

The best gift you can give to others is your own freedom.

~ Acharya Prashant@Prashant_Advait

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Suffer, but suffer rightly || Acharya Prashant (2018)

Suffer, but suffer rightly

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Question: Is suffering necessary to reach the Truth? Once I have identified pain and fear, or something like this, where I know that it is creating unpleasant situation or suffering for me, what are the next ways for me to be this….peaceful. What is next?

Acharya Prashant Ji:

A lot of suffering is just unnecessary. If it is unnecessary, give it up. A part of it is necessary. If it is necessary, go through it.

We can see the next question coming. What is the next question?

Listener: How do we know which part of the suffering is necessary, and which part is unnecessary?

Acharya ji: How do we know which part of the suffering is necessary, and which part is unnecessary?

You see, you move about like a drunkard on the road, and get hit or keep hitting, and abuse and get abused, and blow up your money, and all of that has a suffering component attached to it. That is unnecessary. Even if you suffer for a thousand years, you won’t be spiritually elevated. Right?

If you get cursed by a thousand men, for a thousand years, it won’t elevate your spiritual status, even a  little. So that kind of suffering is totally foolish, just give it up. You don’t need to suffer. Ego finds a perverse pleasure, even in suffering.

People meet me, and so many of them say that all the great Yogis and Rishis(Sages), they suffered so much, and that is why they arrived at greatness. To this, I said that, not everybody who suffers, arrives at greatness. There has to be a particular quality, even in suffering. Not all suffering is necessary. Most of human suffering, is totally unnecessary. Give it up!

A monk met me once, I was in Dharamshala at that time. Had a very long conversation with him, he had come to visit. It’s a cold place, Dharamshala. And the fellow would be, always, in just one piece of cloth. I said to him, “Why are you doing this to yourself?” He replied, “Suffering is necessary.” I asked him, “Are you sure that this kind of suffering will lead you somewhere?”

But he was very determined. He was a senior monk, and he had done that all his life. It was very difficult for him to accept that all the suffering that he had accumulated, rather earned over his lifetime, is needless. It’s needless!

Technology is good. Science has provided man with medicine. All that is not just hot air, all that is meaningful. If you are having a great headache, don’t tell me that your peace won’t be disturbed. If modern medicine can help you get rid of physical disorders at least, that helps. No point quoting again and again, that you are the Atman, and nothing but the Atman, so no migraine, or no headache affects you.

Those who have headaches and migraines, know that these do affect. Keeping the migraine upon you, and saying that suffering helps, and suffering cleanses and purifies, is non-sensical. Give it up!

And then there is legitimate, and genuine suffering, that comes to you, in the process of self-realisation. You will have to go through it.

I will give an example. You think of yourself as a very worthy man. You think of yourself as an honest man. You think of yourself as a loving father, or a loving son, or a loving husband. Or you think of yourself as devoted wife, or a caring mother, or a loving daughter. Something.

The more you open your eyes in the spiritual sense, the more you realise, that you have been exploiting others, just every bit, as much as others have been exploiting everybody else. And then, it is not pleasant to come up on this realisation.

One suffers.

What I am saying is, that awareness brings suffering, in it’s wake. You cannot wake up, and not suffer. this is what I am calling as ‘genuine suffering’. And many people prefer not to wake up, just because they want to avoid the genuine suffering as well.

And, I assure you, what you call as ‘self-realisation’, is never going to be pleasant.

It’s not going to be blissful or something. It’s always a bit of a heartbreak.

One sees the futility of one’s life.

One sees that how tremendously misled, one has been. And all that hits the ego.

One gets hurt.

It is never pleasant to get hurt.

But one has to pass through that. One has to let that suffering come, and one has stand very vulnerable to it. One has to bow her head down. One has to say, “I see that I have been not only blind, but I have been needlessly blind. All my life, I have just deceived myself.” One’s self-esteem falls into pieces. One has to be prepared for all that. And all that, I said, entails suffering.

You will not reach Truth, with your ego intact.

Listener: To realise one thing, like somebody realises in one instance, I take ten-eleven instances, and then also I get half the part of it. It happens often. How do I reduce this gap, or time? Why do I need to get hurt so much, that I lose everything, and then only I realise?

Acharya ji: Love yourself more. Love yourself more. We have been taught to hate ourselves. We have been taught to hate ourselves, and therefore, love the world.

When you look at a nice shirt, what do you say? “Let me wear this shirt, this shirt will add value to me.” So, what do you hate, and what do you love? You despise yourself. You say, “I am of inferior value.” You think of even a shirt, that can add value to you, don’t you? And therefore, when you find people wearing expensive shirts, you look upto them.

We have been taught to look down upon ourselves.

Love yourself. Respect yourself.

And then you will not accept hurt.

And then, you will not be prone to inviting hurt.

We do not have basic, simple, innocent, self-love. We keep inviting hurt, and equally we are afraid of hurt.

Loving yourself is very different from improving yourself, or adding value to yourself. In fact, they are opposite in a sense. Understand this. I hope you don’t misinterpret me. By loving yourself, I do not mean that you should wear the best saree – “Because I am loving myself so much, so I am gifting myself the best saree.” No, no, no!

Loving yourself means, that you look upto yourself, and respect yourself, already as you are. You tell yourself, that it is not the world that will add value to me. The value resides within.”

O! The value does not reside, even in this structure of flesh and bones. It is somewhere else that the value resides. The value resides in neither in this(the flesh), or in this(the mind), nor in all that(the world outside). It is somewhere else that the value resides. And that somewhere else, is not a distant point. That somewhere else is, in here(the heart). And if it is in here, I love myself. Why do I love myself? Because that valuable one is, right in here.

Listeners: Within.

Acharya ji: I love myself because, this structure itself is the abode of the valuable one. I do not love the structure. The structure will fall into pieces. The structure might get killed tomorrow, who knows?

That is self-love! Love yourself a lot.

Listener: It seems too far.

Acharya ji: It is not too far. It is your natural state. It seems far, only because you have come too far from yourself. So return!

And returning is easier than coming so far. Just don’t remain too dependent on this and that.

Excerpts from a ‘Shabd-Yoga’ session. Edited for clarity.

Watch the session:  Suffer, but suffer rightly || Acharya Prashant (2018)


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coverpage

Self-knowledge is an empowerment

Self-knowledge would mean, being conscious of the actions of the body and the thoughts of the mind. Knowing what do I do and what do I think.

All this is ‘Self-knowledge.’ Watching your actions and watching your thoughts.

‘Self-knowledge’ is a process of reduction. It’s a process of inhalation. It is also called Neti-Neti. The more you see, the more you realize it’s falseness.

Self-knowledge means that the more you know ‘yourself,’ the less you see that what you call yourself is ‘your’ ‘self.’ It is not your self at all. It is a puppet, a machine.

Self-awareness is the vast empty sky that remains after all the dust, dirt, haziness and clouds have been removed.

Before you ask for ‘self-awareness,’ ask for ‘self-knowledge.’ ‘Self-knowledge’ is also called as ‘self-consciousness.’

That is what is an absence of ‘Self-consciousness.’ We do not know what we are doing.

Self-knowledge is empowermentgreat empowerment.



Read the complete article: Acharya Prashant: What is self-awareness?


 

Acharya Prashant: What is self-awareness?

Question: Acharya Ji, what does it mean to be ‘self-aware?’

Acharya Prashant: What does it mean to be self-aware? For this, we have to go first into ‘self-knowledge.’ Knowledge of the ‘self’ and awareness of the ‘self.’ We will have to take these two together. What is ‘self?’ Simple, the ‘self’ that which we call as ‘me,’ ‘I.’

What’s your name?

Listener: Acharya Ji, Dev.

AP: So, for Dev, ‘self’ is Dev, right? Self-knowledge would simply mean, “knowing that what this Dev thing is all about.” A very basic start. What is this creature called ‘Dev?’ Self-knowledge means, “Dev is a body and Dev is a mind. Dev acts and Dev thinks. The body acts and the mind thinks.”

So,

Self-knowledge would mean, being conscious of the actions of the body and the thoughts of the mind.

Knowing what do I do and what do I think.

Continue reading

Connecting to the Truth, or appreciating the Truth, are not possible

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Listener 1 (L1): Sir, I try to remind myself that I have to first start loving and respecting myself, then I think there’s a huge conflict because the moment I do love and respect myself then I am immediately reminded of thousand of things wrong with me. Then I think that there is so much I need to change in myself. How can I be perfect and beautiful?

Acharya Prashant (AP): You talked about three ways of relating to yourself: appreciating, loving and connecting. Let’s say here is this poster containing a quote. Even if you connect to it, sitting there you connect to it, yet, what remains between you and this quote? Do you become one with the quote in an attempt to connect with it?

You remain. Continue reading

Love is intolerant, love interferes

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Acharya Prashant: I see that I am in peace, but my neighbour or the other one is living in violence, then I just won’t say, “It’s none of my business.” I will interfere!

Love is not a peaceful coexistence with violence.

The question is why one must interfere?
If one is already at peace, then why must one interfere? Continue reading

The mind must be given very little to carry forward

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Acharya Prashant: Suppose at this moment you are disturbed, then future is created for you. How? You say, I am disturbed right now so I must have Peace in the future. So, now, you want Peace, and disturbance has created a future. Now, if your intellect is sharp, if the mind is in the proper place then you will say that Peace will come from the Truth or from the Guru; you want Peace and it will come. Future has still been created but you are finding the right door to Peace.

Continue reading